Thu, Feb 03
|Virtual Classroom
Warm Quinoa Mushroom Protein Bowl
Nutty quinoa shines bright in this recipe with umami mushroom flavours, toasted nuts and your favourite protein and veggies. Its all the good stuff wrapped up into a simple yet sophisticated meal.
Time & Location
Feb 03, 2022, 6:00 p.m. – 7:00 p.m. EST
Virtual Classroom
Guests
About the Class
Are you ready to get cooking?
Here's a list of basic tools & ingredients to have ready to use for this class.
PANTRY LIST
- 4 tbsp EVOO
- 2 tbps butter
- 1 cup fresh mushroomsÂ
- 1 onion
- 2 garlic cloves
- 1/2 cup sliced almonds
- 1/3 cup raisins
- kale or swiss chard (asparagus is a good option too)
- 1 cup quinoa (any colour is fine)
- your favouite protein (chicken, turkey, sausage or tofu all work great)
- fresh parsley
- salt & pepper
KITCHEN TOOLS
- cutting board & knife
- tongs
- large frying pan or wok
- meduim pot or rice cooker
We'll be using the counter and the stove top. Please wash the ingredients and have them all out. We will do each step as I guide you through the recipe!
Looking forward to cooking with you!
-Priscila
Tickets
Pay Per Class
This ticket confirms your spot in our virtual classroom. Please use the individual link provided in the confirmation email to join at 6pm on class day.
$18.00
Total
$0.00